This journal is designed to help you develop the skill of choosing your thoughts in ways that work FOR you rather than against you.
Now is a great time to strengthen your mental game in preparation for a solid season. This journal will help you ...
work on your mindset daily
build confidence
ease perforance anxiety
get 1% better every day
overcome doubt
bounce back faster
stop being so hard on yourself
get to know what works for you
shift your focus from problems to possibilities
achieve your goals
develop self discipline
develop self awareness
and a whole lot more!
This journal includes simple Daily Prompts and inspirational quotes give you an easy-to-use framework for consistently PRACTICING mental game skills and taking the "mental reps" you need to win from the inside out.
You've spent lots of time on your on-the-field softball skills this year. Now it's time to care of your mental game too so you can kick butt on and off the field this season!
This 2-pack will take you all the way through pre-season and regular season OR right through season and your "off-season."
2-pack: $25 (free shipping!)